Get Out of Your Own Way

  Welcome!

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days after you enroll

• Welcome Video (0:53) Start

  Your Brain - Foundational

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• The only thing your brain is focused on (2:28) Start
• The two major parts of your brain (3:30) Start
• What your brain optimizes for (2:31) Start
• How to change your mind about something (3:14) Start

  Facts - Foundational

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days after you enroll

• The real definition of what a fact is (4:55) Start
• How to know if you've found the actual fact (5:04) Start

  Beliefs - Foundational

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days after you enroll

• How are beliefs created? (2:22) Start
• How to believe something new (2:15) Start
• Why you feel like you can't change a belief (4:04) Start
• How to completely change your mind about something (2:20) Start
• Bonus - Why do you have the beliefs you do? (3:35) Start

  Feelings - Foundational

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days after you enroll

• How feelings drive everything you do in life (2:28) Start
• Feelings are fuel for actions (2:30) Start
• What is a feeling? (3:37) Start
• How to be fearless/confident (2:51) Start
• Why you hold yourself back (2:17) Start
• The 4 things you can do with an emotion (5:20) Start
• How to feel a feeling for beginners (2:31) Start
• Bonus - How to fully allow a feeling (3:23) Start
• Bonus - How to think if you're worried you'll get stuck in a feeling (2:26) Start
• Bonus - What to do when you are stuck with an emotion (4:04) Start
• Bonus - What are the feelings you feel the most? (3:09) Start

  The Model - Foundational

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days after you enroll

• How to get out of a self fulfilling prophecy (5:34) Start

  5 Year Plan - Foundational

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days after you enroll

• How to create your 5 and 10 year plans (5:29) Start

  Goal Setting

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days after you enroll

• Where to start when you're setting goals (2:41) Start
• Keys to success for achieving your goals (2:45) Start

  Confidence

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days after you enroll

• What creates confidence? (3:03) Start
• How do you build trust in yourself? (1:43) Start
• How can you have TRUE confidence? (2:08) Start

  Productivity

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days after you enroll

• The number one thing getting in the way of your productivity (2:30) Start
• How to trick your brain into WANTING to get things done (2:22) Start
• My very favorite time management technique (2:32) Start
• How to optimize your energy in a way that is unique for you (1:31) Start
• How to timeblock your days for maximum success (2:10) Start
• My number one tip for not letting perfectionism ruin your productivity (2:40) Start
• How to optimize your mindset to get the maximum done in a short period of time (3:37) Start
• The surprising truth to why you feel busy and what to do about it (4:07) Start

  Motivation

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days after you enroll

• The cycle of motivation (1:52) Start
• How to stay motivated to reach a huge goal (4:05) Start
• Myths about motivation (2:10) Start
• How to move yourself into action (2:07) Start
• My favorite exercise for getting unstuck (3:31) Start

  Perfectionism

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days after you enroll

• Why you are a perfectionist (3:41) Start
• Is success nature or nurture? (2:39) Start
• How to overcome perfectionism (2:17) Start

  Inner Critic

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days after you enroll

• What your inner critic really is (3:11) Start
• How to heal your inner critic (1:42) Start

  Impostor Syndrome

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days after you enroll

• What is the Impostor Syndrome? (3:31) Start
• Which of these three types of Impostors are you? (2:48) Start
• Why you have the Impostor Syndrome (it's good news!) (2:41) Start
• One trick that will help you overcome the Impostor Syndrome in any moment (1:02) Start

  Making Decisions

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days after you enroll

• How to stop feeling confused (2:21) Start
• Tools for making decisions (4:29) Start

  Your Strengths

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days after you enroll

• How to find out what your strengths are (2:47) Start

  Personal Brand

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days after you enroll

• How to figure out what you want your personal brand to be (2:53) Start
• Why you care about what people think of you, and the actual benefits of authenticity and vulnerability (3:12) Start
• How to create videos that immensely resonate with your audience (1:12) Start

  Personality

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days after you enroll

• How to change your personality (1:39) Start
• Defining who you want to be in your role (3:16) Start